Rolf Prima Tri at the Grove
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Schedule of Events

Day before the race - Location TBA in Cottage Grove

- Packet Pickup: 4:00 pm – 6:00 pm [Remember, No ID, No packet, No exceptions]
- Pre-race questions / briefing: 5:00 pm
- Snacks & drinks: 4:00pm – 6:00 pm

Race Day - Saturday at Lakeside Park, Cottage Grove Lake (map).

-  Packet Pick-up: 6:30 am – 15minutes before your race start [No ID, no packet, no exceptions]
-  Transition Opens: 6:30 am
-  Olympic course wave #1 at 7:59 am [see waves below]
-  Sprint course wave #1 at 8:59 am [see waves below]
-  Food: 10:00 am – 1:00 pm
-  Awards and prizes: post race
-  Transition closes: 2:00 pm

Wave Start Times

7:59 AM – Olympic Paddle Tri 
8:00 AM – Olympic Tri and Aqua Bike - men 44 and under
8:03 AM – Olympic Tri and Aqua Bike - men 45+ 
8:06 AM – Olympic Tri and Aqua Bike - all women and all relay teams

8:15 AM - Olympic Duathletes

8:59 AM – Sprint Paddle Tri 
9:00 AM – Sprint Tri and Aqua bike men 44 and under
9:03 AM – Sprint Tri and Aqua bike men 45+ 
9:06 AM – Sprint Tri and Aqua bike women 44 and under
9:09 AM – Sprint Tri and Aqua bike women 45+ and all relay teams

​9:05 AM – Sprint Duathletes


11:30 AM - Youth Triathlon
11:45 AM - Splash & Dash


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